Men's Power Lifting
Men, Hone Your Muscular Strength in this Specialized Course
- Increase your muscle mass with movements and exercises curated specifically to work out all of your muscles, building mass and potential for your future workout routines.
- Improve your bone density, posture, and overall bodily health by challenging your body on a weekly basis.
- Increase your metabolism making it easier to manage your weight both now and down the road in life.
TO ENTER THIS CLASS YOU WILL NEED THE FOLLOWING REQUIREMENTS
1
A 1776 Gym Membership
This class is available to 1776 Fitness Group Members.
2
Training Experience
While not required, our most successful powerlifting students come to the table with 2-3 months of training experience and a baseline understanding of how to train and challenge their physique.
3
A Willingness to Frequently Practice
Successful students will need to take the movements and routines learned in this class and apply them regularly in their workout routines to see maximum results.
ACHIEVE YOUR MAXIMUM DEADLIFT AND UNLOCK YOUR POTENTIAL
Show the world your potential by taking on that impossible bench, deadlift or squat and working towards that goal in a team environment that will encourage and hold you accountable.
50%
Strength + Muscle Mass
25%
Endurance Workout
25%
Muscle Toning Routine
Request a trainer consultation, and start your fitness journey
